Hope everyone had a great Day 3 Ramadan…
4th Day Pre Dawn Meal or Suhur
Have food that provides energy and protein- Banana, Almonds, Milk, Egg, Oats, Quinoa etc
Chicken Couscous Soup– This can be made with ground beef or make it vegetarian
No-Bake Oats Peanut Butter Energy Bars
Day 4- IFTAR MENU
- Medjool Dates- 4/person
Avocado Milkshake– Healthy Milkshake- You can replace avocado with Mango, Strawberry, Banana & Almonds, also add flax seeds, chia seeds etc.
Snack
Bread stuffed with chicken filling– Make a large batch of the chicken filling and can be used for making other snacks
Soup
Sweet Corn Chicken Soup – Can be made with mixed veggies
Main Entree
Beef Curry- Can be made with chicken, mutton or lamb
Beef Curry can be served with Appam (Laced Rice Crepes), Idiyappam (String hoppers), Chapati (Wheat flatbread), Orotti (Rice Roti or Flatbread), Pathiri (Thin Rice Roti), Poori (Fried Wheat bread), Or with store bought pita bread or Tortilla.
Poori (Fried Wheat Bread)
Dessert
No Bake Biscuit Vanilla Fruit Pudding
