Satisfying & healthy lunch or dinner…
This is a viral TikTok recipe. As soon as I saw the video, I knew it it’s my kind of recipe. Healthy, nutritious & satisfying.
A salmon rice bowl is a dish that typically consists of cooked rice, salmon, and various toppings, such as vegetables, avocados, or sauces. The salmon is usually baked, grilled, or pan-fried and is served on top of the rice, creating a flavorful and nutritious meal. Some variations may also include other ingredients like eggs, nori, or sesame seeds. Salmon rice bowls can be a great option for a quick and easy lunch or dinner and are a good source of protein and healthy fats.
Salmon Rice Bowl Recipe | Viral TikTok Recipe
Prep time
Cook time
Total time
Author: Thasneen
Recipe type: Main
Ingredients
For marinating salmon
- Salmon, cubed- 2 steaks
- Garlic powder- ¼ tsp
- Ground black pepper- 2 pinches
- Dried red chili flakes- ½ tsp
- Light soy sauce- 2 tbsp
- Sesame oil- 1 tsp
For making sauce
- Mayonnaise- 1 cup
- Sriracha sauce- 1 tsp (or chili sauce/paste)
For topping
- Cooked white or jasmine rice- 1 cup/bowl
- Cucumber, round cuts- 4/bowl
- Avocado, sliced- ½ avocado/bowl
- Green onions, chopped- 1 tbsp/bowl
- Sesame seeds or everything bagel seasoning- ½ tbsp/bowl
- Sesame oil- ½ tsp/bowl
- Roasted seaweed or nori, crushed- ½ tbsp/bowl
Instructions
- Salmon can be used with or without skin. Skin when cooked will turn crispy & tastes good.
- I've taken 2 salmon steaks, cube them.
- To a bowl, add salmon along with other ingredients mentioned 'for marinating salmon'. Combine well.
- Place a frying pan over medium heat, add 1 tbsp sesame or vegetable oil.
- Add the marinated salmon & pan fry till both sides have turned golden brown.
- You can even bake or air fry the salmon at 400 F or 200 C for 15 minutes.
- Transfer to a plate & keep aside.
- In a bowl, combine mayonnaise & sriracha sauce (or use chili paste or sauce) or you can use spicy sriracha mayo.
- Serving: To a bowl add cooked white or jasmine rice.
- Top with pan fried salmon, cucumber, avocado.
- Garnish with green onions, sprinkle sesame seeds or you can use everything bagel seasoning.
- Drizzle sesame oil.
- If you prefer you can also sprinkle ½ tbsp crushed roasted seaweed or nori.
- Enjoy it right away, tastes absolutely delish & a healthy meal.
