Healthy breakfast in just 2 minutes, that’s what I am talking about!
This is the perfect breakfast I could ever ask for, as it only takes 2 minutes to make and is quite healthy. This was introduced to me by my hubby, since then I’ve been having this for breakfast quite often. For a few days I added mixed veggies to the eggs, but last week I even tried with trail mix, it was crunchy, chewy, nutty and of course eggy.
So now, you have two choices, either make it with mixed veggies if you are a huge veggie fan or with trail mix if you want to add a crunch to your breakfast. Both of them are equally tasty and healthy. After a bowl of this you would be all set to kick off your day.
2 minute Microwaved Egg Omelette with Veggies:
Ingredients: For one serving
- Mixed frozen veggies or fresh (beans, carrot, corn, peas) chopped small- 1/4 cup
- Egg- 1
- Ground pepper- 2 pinches
- Salt- to taste
Instruction
- In a microwave proof bowl whisk together mixed veggies, egg, ground pepper and salt.
- Make sure you beat the egg well.
- Microwave for 1 minute or until the egg has cooked well in the center. (timing may vary depending on your microwave).
- Depending on the microwave the cooking time may vary so keep an eye on it.
- That’s it, you have your healthy breakfast ready!
2 minute Microwaved Egg Omelette with Trail mix:
Ingredients:
- Trail mix (peanuts, almonds, cashew nuts, raisins, sun flower seeds and pumpkin seeds)- 1/4 cup
- Egg- 1
Instruction
- In a microwave proof bowl, combine egg and trail mix using a whisk, beat the egg well.
- Microwave for 1 minute or until the egg has cooked well in the center. (timing may vary depending on your microwave).
- You have your crunchy breakfast ready.
Tips:
- I didn’t add oil, if you want you could add little olive oil to the mixture.
- You could even add cheese to the veggie egg omelette.
- Cooking time may vary with the kind of microwave you are using, so watch out for that.
- Mixed frozen veggies or fresh (beans, carrot, corn, peas) chopped small- ¼ cup
- Egg- 1
- Ground pepper- 2 pinches
- Salt- to taste
- In a microwave proof bowl whisk together mixed veggies, egg, ground pepper and salt.
- Make sure you beat the egg well.
- Microwave the egg mixture for 2 minutes or till it has cooked well at the center.
- Depending on the microwave the cooking time may vary so keep an eye on it.
- That's it, you have your healthy breakfast ready!
- Trail mix (peanuts, almonds, cashew nuts, raisins, sun flower seeds and pumpkin seeds)- ¼ cup
- Egg- 1
- In a microwave proof bowl, combine egg and trail mix using a whisk, beat the egg well.
- Microwave for 2 minutes or until the egg has cooked well in the center.
- You have your crunchy breakfast ready.
•You could even add cheese to the veggie egg omelette.
•Cooking time may vary with the kind of microwave you are using, so watch out for that.
