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Healthy Recipes Ramadan recipes

Health Benefits of Ramadan Fasting & Foods To Avoid For Iftar- While Breaking The Fast

Ramadan fasting is a religious practice that involves abstaining from food, drink and other physical needs from sunrise to sunset for a period of one month. In addition to its spiritual significance, Ramadan fasting has been found to offer several potential health benefits, including: Improved insulin sensitivity: Fasting during Ramadan can lead to improved insulin …

Chicken Healthy Meal Plan Healthy Recipes Low Carb Recipes

Healthy Pan Fried Chicken & Roasted Veggies | Complete Meal For Lunch Or Dinner

Healthy & comforting lunch or dinner… Healthy eating is a priority for me, it’s all about balance. Being a food blogger I enjoy trying different food & cuisine, but that doesn’t mean that I gobble up whatever comes my way. I follow these: Portion control, eat in moderation, balanced diet, workout & stay active. I …