Grilled Pepper Chicken

I overcame the temptation to use store bought marinade, instead made my own and grilled the chicken; it tasted fabulous…

I had a great weekend! It was so beautiful and sunny with clear skies. On Sunday, we bought a few packs of Chicken thigh-leg pieces. Grilling was the only mode of cooking I was interested in as I was way too lazy to make anything else. I was very close to pouring the store bought marinade over the chicken, but somehow managed to overcome it. I made my own easy marinade and gave the chicken a good massage with it.

I didn’t want to spend too much time making the marinade, hence I threw some ingredients into the blender and made a paste out of it. Spread it over the chicken and allowed it to rest for an hour. Placed it on the grill and grilled to perfection. This time, I made sure not to over cook the chicken. You know how it gets dry when you over cook it right? Not a good thing. And, my hubby likes it juicy and moist. This grilled chicken tasted fabulous. Because home-made marinade is fresh, it tastes a hundred times better than the store-bought ones. Try and read the ingredients in some of the store-bought marinades. If you can’t pronounce the ingredient it usually means it isn’t good for your body.

Here is my yet another favorite grilled cilantro chicken that I tried last month using homemade marinade.

Grilled Pepper Chicken:

Ingredients:

  • Chicken thigh-leg pieces- 4 no’s or more

For making Marinade:

  • Onion, chopped- 1/2 of an onion
  • Ginger, chopped- 2 inch slice
  • Garlic, chopped- 4 cloves
  • Tomato, chopped- 1 small
  • Whole pepper corns- 20 no’s
  • Cumin seeds- 1 1/2 tsp
  • Cilantro, chopped- 1 handful
  • Mint leaves- 5 no’s
  • Ground pepper- 1/2 tsp
  • Salt- 1/2 tsp or according to your needs
  • Lemon juice- 1 tbsp

Preparation:

  • In a blender, throw all the ingredients for making the marinade.
  • Grind it to a thick paste, use very little water while grinding.
  • Spread the marinade over the chicken.
  • Cover the chicken with plastic wrap and refrigerate it for at least an hour or marinate it overnight.
  • Have the grill ready, spray nonstick cooking spray over the grill.
  • Spray the oil to the chicken and place it over the grill at medium heat.
  • Let it cook, flip it over and spray cooking spray on the other side too.
  • Grill till both sides have turned golden brown.
  • You could drizzle little lemon juice while the chicken is grilling.
  • Don’t over grill it as it would turn dry.
  • When the chicken has cooked well and turned golden brown in color, remove from the grill.
  • Serve along with your favorite salad.
  • I made a Lemony Salad: I used lettuce, cucumber and tomato, drizzled lemon juice, salt and ground pepper over the salad.
How to make baked Pepper chicken:
  • If you don’t have grill, bake this in the oven.
  • Place the marinated chicken on a baking sheet lined with aluminum foil and greased with cooking spray.
  • Preheat oven to 375 F.
  • Place the baking sheet inside the oven and bake for total 45 minutes.
  • After the first 20 minutes of baking, flip the chicken over and spray cooking spray over it and bake.
  • You could even drizzle little lemon juice just before you take it out of the oven.
Tips:
  • The marinade wasn’t that spicy so if you want it spicy add some more ground pepper to the chicken.