Oats, Strawberry and Yogurt Parfait- Healthy Parfait Breakfast

 

A healthy Parfait for breakfast…

This is my latest favorite breakfast. It’s easy to make, tastes delicious and is healthy, what more do I need? If you are looking for a healthy and easy breakfast recipe, here is one that you’ll be tempted to make this every day. The word parfait is a French word meaning perfect.

Cooking Video

Oats, Strawberry and Yogurt Parfait

Ingredients

Making: 1 glass

  • Instant oats- 1/2 cup
  • Water- 1/2 cup
  • Flavored yogurt- 5 tbsp
  • Crushed digestive biscuits or cookies- 2
  • Strawberries, chopped small- 3
  • Apple, chopped- 1
  • Maple syrup or honey- 1 tbsp
  • Almonds or nuts of your choice- 3

Instruction

  • In a bowl, combine instant oats with water. Microwave for 2 minutes or cook in a saucepan over stove pot for a few minutes till it’s cooked well.
  • Into a tall glass, it can be a wine glass or dessert glass;  spread the flavored yogurt as the first layer.
  • Top yogurt with crushed biscuits or cookies
  • Spread half of the cooked oats as the second layer.
  • Top with fruits, drizzle with 1/2 tbsp maple syrup, or honey.
  • Add crushed nuts.
  • Repeat this and make 2 or 3 layers.
  • On the top, add fruits, drizzle with maple syrup.
  • Garnish with fresh mint leaves.
  • This makes a perfect breakfast or brunch.
  • You’ll scream parfait out of joy!!!

 

Oats, Strawberry and Yogurt Parfait
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 1 glass
Ingredients
  • Instant oats- ½ cup
  • Water- ½ cup
  • Flavored yogurt- 5 tbsp
  • Crushed digestive biscuits or cookies- 2
  • Strawberries, chopped small- 3
  • Apple, chopped- 1
  • Maple syrup or honey- 1 tbsp
  • Almonds or nuts of your choice- 3
Instructions
  1. In a bowl, combine instant oats with water. Microwave for 2 minutes or cook in a saucepan over stove pot for a few minutes till it's cooked well.
  2. In a tall glass, it can be a wine glass or dessert glass;  spread 2 tbsp flavored yogurt as the first layer.
  3. Top yogurt with some crushed biscuits or cookies.
  4. Spread half of the cooked oats as the second layer.
  5. Top with fruits, drizzle with ½ tbsp maple syrup, or honey.
  6. Add crushed nuts.
  7. Repeat this and make 2 or 3 layers.
  8. On the top: add fruits, drizzle with maple syrup.
  9. Garnish with fresh mint leaves.
  10. This makes a perfect breakfast or brunch.
  11. You'll scream parfait!!!