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Breakfast Healthy Recipes High Protein/Low Carb Indian Kerala Kerala Breakfast Oats Vegetarian Video

Oats Upma or Savory Oats and Veggie Stir Fry

A healthy breakfast or evening snack… Oats is one of the heart healthiest ingredients that can be used for making so many dishes. I start my day mostly with oats: oats mixed with milk, oats pancake, oats porridge, sometimes I make cookies or granola bars with oats. It’s such a versatile ingredient that can be …

Breakfast Coconut Coconut Milk Gluten Free Indian Kerala Kerala Breakfast Rice Rice flour

Kerala Appam or Laced Rice Crepes With Yeast- Indian & Srilankan Speciality

Soft and melt-in-your-mouth appams are a popular breakfast dish in Kerala & Srilanka, served with both vegetarian and non-vegetarian curries. Appam, which can be referred to as “laced rice crepes,” goes well with any kind of curries, whether it’s made with chicken, beef, mutton, or vegetable korma. As a kid, my sister loved pouring coconut …

Gluten Free Indian Kerala Kerala Breakfast Mussel Rice flour Squid

Mussel and Squid Peera Puttu | Chippi Puttu or Meen Puttu | Kerala Style Meen Peera Recipe

Puttu gets delicious when stuffed with mussel and squid… Puttu or steamed rice flour is a popular breakfast dish in Kerala. Making puttu is really easy: wet the rice flour and add to the puttu maker along with grated coconut and is steamed for a few minutes. It can be served with literally anything: my …