Trick or Treat – Don’t trick yourself!
Fun size halloween candies. Not so fun for your health! I am back from a candy shopping for Halloween, it’s not for me, it’s for the neighborhood kids. My neighborhood is a super kid friendly one, last year I had… »
Papaya Milkshake and its amazing health benefits
Papaya was called “The Fruit of the Angels” by Christopher Columbus… This tropical fruit is abundantly found in Kerala, India. There are couple of papaya trees in the backyard of my Kerala house. Due to the tropical weather in Kerala,… »
Health Benefits of Fruits and Vegetables – A to Z List
Stop searching for healthy life, it’s right next to you.. Who would say NO to fruits? I can think about a big NO when it comes to Veggies. I used to be a picky veggie eater when I was a… »
