Kidney beans, Peas and Chicken Stew or Curry

kidney beans, peas-chicken stew

Kidney beans, peas and chicken cooked in one pot; highly nutritious, comforting and delicious. This is a dish rich in protein and can be served with chapati, naan or rice…

I’ve resumed making cooking videos and had made a few videos last weekend. Since, I do everything by myself (shooting, editing, cooking, talking etc) after shooting one video I’ll be seen drained out of energy; Phew! However, I love making videos and to show how to make delicious food, that’s my motivation. Hopefully, I can make more videos.

Here is a stew or curry made with kidney beans, peas and chicken, it’s a highly nutritious dish and tastes fantastic. I loved the bite of the beans, peas and also the chicken from one dish. The addition of peas gave this curry a nice flavor. Easy yet delicious stew that can be served with rice or rotis.

Recipe for making Rajma Masala or Red Kidney beans curry, click here

kidney beans, peas and chicken stew

Kidney beans, Peas and Chicken Stew or Curry
Author: 
Recipe type: Curry
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 4 People
 
Ingredients
  • Oil- 1½ tbsp
  • Whole cardamom- 2
  • Whole cloves- 2
  • Cumin seeds- 1 tsp
  • Ginger, chopped- 1 inch slice
  • Garlic, chopped- 1 large clove
  • Onion, chopped-1
  • Salt- to taste
  • Chicken breast, diced- 1 breasts
  • Ground pepper- ½ tsp
  • Peas- ½ cup
  • Tomato, chopped- 1
  • Chili powder- 1 tsp
  • Cumin powder- ½ tsp
  • Coriander powder- 1 tsp
  • Fennel powder- 1 tsp
  • Tomato paste- 2 tbsp
  • Kidney beans, canned- 1 can (drained and rinsed with water)
  • Water- 1 cup
  • Cilantro, chopped- 1 handful
Instructions
  1. Place a large non-stick pan over medium heat, add oil.
  2. Add whole cardamom, cloves and cumin seeds, saute till aromatic for a few seconds.
  3. Add chopped ginger and garlic, saute till golden in color.
  4. Add onion, sprinkle a few pinches of salt and cook till onions turn light golden in color.
  5. Add the diced chicken breast, season with ground pepper and salt.
  6. Cook covered till chicken has almost cooked.
  7. Add peas and chopped tomato, cook covered till tomato gets mashed up.
  8. Add chili powder, cumin powder, coriander powder and fennel powder, combine well and saute for a minute. Add more chili powder if you need more spice.
  9. Add tomato paste, combine well.
  10. Taste and add more salt if needed.
  11. Now, add kidney beans and water. Cook covered for 10 minutes.
  12. Sprinkle chopped cilantro and cook for a few more seconds.
  13. Remove the pan from the heat and keep it covered.
  14. Serve warm with rice or rotis.

 

 

 

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