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Healthy yet delicious, my favorite spinach and apple smoothie… I’ve been enjoying this smoothie as my on the go breakfast for the past few days. I’m absolutely in love with this smoothie;  rich in fiber and nutrients and is an instant energy booster. Not just healthy, it tastes delicious too: my Man finished a glass of this smoothie- the verdict...

Pan fried vegetable cutlets dipped in tomato-spinach gravy, couldn’t get any better… If you feel vegetarian food is boring, you are definitely missing out on some of the cool ways to make vegetarian food fancy and delicious. Honestly, my Man does think vegetarian food is boring. On the other hand, I love veggie food especially vegetarian Kerala dishes. The...

Chicken patties sandwiched between mini Naan breads, you get to enjoy chicken Naanwich… Making naanwich was absolutely not in my mind when I entered the Kitchen yesterday. My intention was to quick fix a meal without spending much time. That’s when I’ll be seen baking chicken patties so that I can serve them with salad or wrap them in tortilla...

A healthy, nutritious and delicious vegetarian curry with spinach and red lentil… I am obsessed with red lentils. Hence, I tend to add them to almost all dishes. Even, I enjoy making soups out of it. It’s just red lentils cook faster and would make any curries taste more delicious. This curry was made with red lentils and spinach and has been one of my...

A great way to introduce spinach which is a super food to our diet is by making parathas or flatbreads with it… Spinach being a super food is packed with all good nutrients and vitamins. Since, it doesn’t have any intense taste it can be eaten raw or can be made into a smoothie. Surprisingly, cooking spinach will actually increase its nutrients as the...

Pan fried chicken with spinach salad is a low-carb, low-fat dish and is great for weight watchers. Easy to make and is very healthy… My latest favorite salad is made by combining spinach and fresh beetroot, which is then drizzled with lemon juice. I don’t need any mayo or cheesy dressings for this particular salad. To make it a complete meal, I also topped...

A North Indian Vegetarian delicacy… Two of my favorite veggies: spinach and potato got married into one dish. This is in deed a healthy and a pleasing dish. The fleshy potatoes gives a meat feeling and the pureed spinach enhances the taste and the flavor of this dish. This is one of the popular vegetarian dishes in North India. You could replace the potatoes...

You get to enjoy the meat and the green as well… On week days, I get lazy to make more than one dish so I usually prepare a dish using chicken which is served along with pasta or noodles or rice or roti. Most of the time I make sure to add a lot of veggies, greens or lentils to my chicken dish so that one dish has literally everything in it. This is one...

Healthy, healthy, Yummy, yummy… Every Sunday night I ask this question to myself: “why do weekends go so fast???” I guess none has the answer for that. I had a pretty good weekend; got a massage on Saturday, did some shopping, did some reading etc etc. Before I knew it’s Sunday night and as always I was running around trying to finish up all...

Gluten free lasagna and it’s vegetarian… Wow, that was one devastating blow by hurricane Sandy. My heart goes out to all the victims and truly hope that things are going to be normal soon. It’s good to see people working hard around the clock to restore everything. My hearty prayers East Coast! Who would say no to lasagna? I love it and my man loves...