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Bitter gourd Coconut Healthy Recipes Kerala Vegetarian

Kerala Bitter Gourd- Pavakka Theeyal In Roasted Coconut Gravy | Healthy Recipe

Theeyal is a traditional Kerala dish. It’s a flavorful and aromatic thick curry made using roasted coconut and spices, resulting in a rich and deep flavor. A variety of vegetables can be used for making theeyal like small or pearl onions, bitter gourd (pavakka), eggplant (brinjal), and drumsticks (moringa). For the non-vegetarian version, theeyal can …

Bitter gourd Healthy Recipes Indian Kerala Vegetarian Yogurt

Air Fried Crispy Bitter Gourd Chips With Yogurt | South Indian Pavakka Kichadi Recipe

Bittergourd or pavakka in Malayalam kichadi, South Indian style… There are a couple of ways of making kichadi, with ground coconut or without coconut. In this recipe, I skipped ground coconut & just added yogurt. Instead of deep frying the bitter gourd, I air-fried them with very less oil & they turned out super crispy. …