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Olan is a unique stew-like dish served in Sadya; cooked in the Instant Pot… Olan is made by pressure cooking black eyes beans along with winter melon, coconut milk is added while making this dish. Instant Pot Olan Recipe- Instant Pot kerala Sadya Recipes   Print Prep time 3 hours Cook time 35 mins Total time 3 hours 35 mins   ...

Kalan is a side dish served in Kerala Sadya; kalan cooked in the Instant Pot… Kalan is made by cooking ash gourd or winter melon and plantain along with coconut & yogurt. This is a Kerala specialty vegetarian dish. Cooking video Instant Pot Kalan Recipe- Kerala Kalan- Instant Pot Kerala Sadya Recipes   Print Prep time 10 mins Cook time...

Ripe mangoes cooked with coconut & yogurt, made in the Instant Pot… This is one of the side dishes served in Sadya. Cooking Video Instant Pot Mango Pulissery- Instant Pot kerala Sadya Recipes- Mango in Coconut- Yogurt   Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Author: Thas Serves: 6 People Ingredients...

Beetroot Pulissery or beets cooked in coconut & yogurt, one of the colorful dishes in Sadya; cooked in the Instant Pot… Instant Pot Beetroot Pulissery- Instant Pot Kerala Sadya Recipe- Beetroot in Coconut-Yogurt   Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Author: Thasneen Recipe type: Main Cuisine: Indian...

Sambar, a popular vegetarian curry made in the Instant Pot… In Sadya, sambar is served as the second course along with rice. Sharing the recipe for making Sambar in the Instant Pot. Cooking Video Instant Pot Sambar- South Indian Lentil & Mixed veggies Curry- Instant Pot Kerala Sadya Recipe   Print Prep time 15 mins Cook time 30 mins...

  Kerala style Parippu or lentil curry made in the Instant Pot, this is one of the curries served in Sadya. This Onam, I made all the dishes in the Instant Pot, sharing the recipe for making Parippu or Mung dal curry. Cooking Video   Instant Pot Parippu Curry- Lentil Curry- Instant Pot Kerala Sadya Recipe   Print Prep time 10 mins Cook time 25...

Kiwi Rasam, now that’s a cool twist… Rasam is a popular South Indian dish, it’s a tangy & spicy gravy based dish like a soup. It’s an unavoidable dish for most South Indians and is poured over rice and enjoyed. There are several ways of making rasam: tomato rasam, dal or lentil rasam, pineapple rasam, cilantro/mint rasam, and so on. Tamarind...

Turn strawberries into a delicious Kerala style savory dish: Pulissery… Pulissery is one of the popular vegetarian dishes in Kerala, it’s also served along with Sadya. Pulissery is a gravy based dish made by cooking ground coconut and yogurt, both veggies & fruits can be added to the gravy. Pulissery can be made with beetroot, cucumber, pineapple,...

A crispy snack with cabbage and it’s gluten-free… Food has always been a way for me to connect with my roots, memories, and family. Many a time, Nostalgia is a key ingredient for me while cooking. This cabbage pakoda and sulaimani took me down memory lane. On a rainy day, I crave crispy fried snacks and I’ll be seen enjoying along with my favorite...

Kale and Coconut Stir fry or Thoran makes a perfect healthy side dish with rice or roti… Kale is a super green, packed with essential nutrients & vitamins. It has incredible health benefits. Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Protects against...